Welcome to Optimal Coloring Designs! This website is devoted to the joy of coloring for adults. Coloring books for adults has become the newest rage in the past few years because of the many health benefits associated with coloring. Some of the reasons to explore coloring is to:
-Help relieve stress
-Activate both sides of the brain
-Similar to meditating
-Increases focus & creativity
The American Art Therapy Association says that coloring allows people to “explore feelings, foster self-awareness, manage behaviors and addictions, develop social skills, improve reality orientation, reduce anxiety, and increase self esteem”.
Please enjoy the designs as they are posted.